Hey there, welcome!
Ready to grow and discover new things with Mary?
I’m here in Belgium as a birth doula, prenatal yoga teacher, and sociologist, offering workshops, webinars, and classes to help you through every stage of life. Come hang out with me and let’s bloom together!
What I’m all about
Here, it's all about helping you and your loved ones thrive. With some know-how, support, and holistic view, we’ve created a welcoming space where you can grow, discover what you're capable of, and feel your best.
Offerings
You can't come up with a game plan when the ship's already going down in the middle of a storm.
Most of the time, knowledge feels broken up—like bits and pieces instead of the full picture. It doesn’t always consider sharp boundaries or the bigger context. Sure, it's moving forward, but sometimes it feels like it's taking a step back too.
From prenatal yoga to birth doula support and eye-opening sociology workshops, we’ve got down-to-earth, practical solutions to make your journey smoother.
Prenatal yoga
Prepare your body and mind for childbirth with our gentle and empowering prenatal yoga classes.
Birth doula services
Receive compassionate and personalized support during your pregnancy, labor, and postpartum period.
Sociology workshops
Explore social issues and gain valuable insights through our engaging and thought-provoking workshops.
Webinars
Access valuable information and connect with our community from the comfort of your own home.
About me
Hey, I’m Mary, the one behind Maryandsunflowers! This all started because I just love helping people tackle life’s big changes. I’m here to give you my undivided attention and make sure you always feel supported. My approach is super chill and holistic because doing things the right way really matters to me—every single time.
Blooming together
Join community at Maryandsunflowers, where we celebrate growth, resilience, and the beauty of new beginnings. Explore what we have to offer and how we can contribute to your journey of well-being.
"Maryandsunflowers provided exceptional doula support during my pregnancy and birth. I felt empowered and cared for every step of the way."
Ivana J.
"The prenatal yoga classes were incredibly helpful in preparing me for labor. I highly recommend Maryandsunflowers to any expecting mother."
Emily T.
"The sociology workshops offered a unique perspective on important social issues. I learned so much and appreciated the engaging discussions."
Olivia H.
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